Veggie Breakfast Sandwich Recipe

Looking for a satisfying and nutritious way to start your day? Dive into our delectable Veggie Breakfast Sandwich Recipe! Packed with wholesome ingredients like avocado, tomato, spinach, and eggs, this sandwich offers a delightful blend of flavors and textures that will tantalize your taste buds.

Whether you’re a devoted vegetarian or simply looking to incorporate more plant-based options into your diet, this recipe is sure to become a morning staple. Not only is it quick and easy to prepare, but it also provides a hearty and balanced meal to fuel your day ahead.

With a homemade sauce to tie everything together, this veggie breakfast sandwich is a perfect blend of simplicity and deliciousness, making it an ideal choice for busy mornings or leisurely brunches.


For the sandwich:

  • 2 English muffins, split and toasted
  • 2 large eggs
  • 1/2 avocado, sliced
  • 1 small tomato, sliced
  • 1/4 cup spinach leaves
  • Salt and pepper to taste
  • Optional: cheese slices (such as cheddar or Swiss)

For the sauce:

  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey (or maple syrup for a vegan option)
  • Salt and pepper to taste


  1. Prepare the Sauce:
    • In a small bowl, whisk together the mayonnaise, Dijon mustard, honey, salt, and pepper until well combined. Set aside.
  2. Cook the Eggs:
    • Heat a non-stick skillet over medium heat. Crack the eggs into the skillet and cook to your desired level of doneness, either fried or scrambled. Season with salt and pepper while cooking.
  3. Assemble the Sandwiches:
    • Spread a generous amount of the sauce onto the bottom half of each toasted English muffin.
    • Layer the cooked eggs on top of the sauce.
    • Add the sliced avocado, tomato, and spinach leaves on top of the eggs.
    • If using cheese, place a slice on top of the veggies.
    • Finally, place the top half of the English muffin on top to complete the sandwich.
  4. Serve:
    • Serve the veggie breakfast sandwiches immediately while they’re warm and enjoy!

Feel free to customize the sandwich according to your preferences. You can add other veggies like bell peppers, mushrooms, or onions, and you can also experiment with different types of bread or spreads. Enjoy your delicious and nutritious veggie breakfast sandwich!


  1. Can I make this recipe vegan?
    • Absolutely! Simply omit the eggs and cheese, and you’ve got yourself a delicious vegan breakfast sandwich. You can also substitute vegan mayo for the sauce to make it completely plant-based.
  2. Can I customize the veggies in this sandwich?
    • Of course! Feel free to get creative and use your favorite vegetables or whatever you have on hand. Bell peppers, mushrooms, onions, or even roasted sweet potatoes would all be delicious additions to this versatile recipe.